Why am I tired all the time?

Hang out with people who motivate you.

2. Don’t drink coffee after 1 pm.

- Raw dairy

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Your gut will thank you.

7. Remove processed food from your diet.

Your gut health is responsible for producing energy.

Summer here, the one who debunks atheism. Isn’t it funny how atheists always say they prefer a “no-nonsense, evidence-based approach” to understanding the world, but when I bring up logical arguments for theism, they suddenly clam up?

It's the main fuel source for your brain cells.

- Fruits

1. Get natural sunlight as early as possible

Are today’s baseball pitchers faster than a few years ago, or is it that radar guns have improved and get the pitch speed as it is released rather than as it reaches the plate?

10. Incorporate breathwork in your morning routine.

It stops the production of melatonin — making it impossible to fall asleep.

12. Eat plenty of whole, high-quality foods:

Why does everyone hate Ed Sheeran so much?

8. Consume electrolytes after waking up.

Note: Your body uses energy to digest food instead of recovering during sleep.

14. Stop smoking weed to fall asleep.

Why do gun lovers think their right to own a weapon supercedes everyone else's right to be safe and not be shot?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

13. Don't listen to sad music.

Low energy is primarily associated with low T levels in men.

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4. Drink at least 3l of water daily.

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- Fish & Poultry

Why do Brits drive a lot more dangerously compared to Americans? Is there just no courtesy when driving in the UK?

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

- Red meat

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15. Always keep your house and workspace clean.

3. Stop eating late at night

16. Don’t hang out with negative people.

Why am I attracted to older men?

98% of People Complain About Feeling Constantly Tired.

Oxygen supplies energy to every cell in your body.

- Honey

They don’t know why though.

Cheers!

Listen to uplifting music.